How many of you feel lethargic and lazy when you get up in the morning. You feel 7-8 hours sleep is not enough for you? Or are you having sleepless nights? Do you feel weak through out the day?
If you have any of the above issue, then you just have to include 1 thing in your schedule – Exercise. If you spare minimum 30 mins daily exercising or working out or doing some breathing exercises, you will start feeling more energetic. This is just a glimpse of what you will learn from this blog. Revive your body by practing the exercises and hacks mentioned here. Let’s workout together and be fit.